Friday, June 13, 2008

Hernia surgery, not fun!

My glass is half-full and the sky is partly sunny! It's all about attitude, isn't it? Yesterday morning I had outpatient, inguinal hernia (near the groin)surgery. It's much more common among men but moving my classroom (the custodians were supposed to do it but they are lazy) and lifting heavy boxes brought me to the Coral Springs Outpatient Surgical Center. I laid in bed all day yesterday and until about 30 mins. ago. (it's 4:00 p.m.)A friend told me to get myself out of bed and into a chair a.s.a.p. After all, I refuse to let this get me down for too long. I admit, I've taken percoset for the past day and ahalf. I am no hero! But, looking back at my two c-sections, I know that getting up a.s.a.p. is the MOST important thing to do for quick recovery.

In addition to being normally "constipated" to some degree, the main side effect of the percoset is constipation. MY LUCK! Aside from putting ground flaxseed in my food and mixing psyliuum husk into juice I NEED SUGGESTIONS! If you have any magical tricks or food combinations that would help please tell me. I'll look forward to some healthy suggestions from our celiac community. Until then, I'll slowly recover and be back on my feet!

65 comments:

Simply...Gluten-free said...

I hope you get well soon! Wish I had some other suggestions for you - flax seed and psyliuum husks would have been my suggestions. I drink psyliuum husks in diluted cranberry juice (unsweetened) twice a day and put flax seed or flax seed oil in my shake every day.

Lynn Barry said...

Eat a variety of nuts...for some reason that has me so regulated I go go go but it is nice nice nice. Good luck.HUGS

Faye said...

Thank you Lynn and Simply GF. I feel a bit better. I guess as we age the recovery is longer. I've been drinking more water and hopefully it'll improve!!

I Am Gluten Free said...

Dearest sis,

I know you're feeling better and that the surgery was a success - yay for you! I love you and love your blog. Please write some more so you can share your success with us!

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